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Cedar Cove Wellness Blog


Sirian Starseeds: Ancient Wisdom, Water and Animal Connections
Have you always felt a deep connection with water? Perhaps you feel peaceful beside the ocean, refreshed near a flowing river or emotionally restored after swimming in a lake. You may also experience a special connection with dolphins, whales and other animals—one that seems to go beyond words. In Starseed spirituality, these experiences are sometimes associated with Sirian energy. What Is a Sirian Starseed? A Sirian Starseed is believed to be a soul with an energetic or spir
Susan Rouse
6 min read


Praying Mantis Totem & Spirit Animal: Meaning, Messages and Guidance
The praying mantis is a powerful symbol of stillness, patience, intuition and divine timing. When one recently appeared on our backyard picnic table at Cedar Cove Wellness, its calm presence felt like a gentle reminder to pause, listen within and move when the moment feels right.
Susan Rouse
4 min read


Reiki and Medical Research: What Do the Studies Say?
Reiki is often associated with relaxation, peacefulness and a sense of well-being, but many people wonder: Has Reiki actually been studied scientifically? The answer is yes. Researchers have explored Reiki in relation to anxiety, pain, fatigue and quality of life. Some studies have reported encouraging findings, while others have found little or no significant benefit. The overall evidence remains limited and inconsistent. Reiki is therefore best viewed as a complementary wel
Susan Rouse
3 min read


Tree Frog Totem Spirit Animal: Meaning, Messages and Guidance
Discover the spiritual meaning of the tree frog as a totem and spirit animal. Learn how its connection with rain, transformation, intuition and renewal has become especially meaningful through the tree frogs that appear at our garden door at Cedar Cove Wellness.
Susan Rouse
5 min read


Reiki for People with Exceptionalities: A Gentle, Inclusive Experience
Reiki can be gently adapted to each person’s communication style, sensory needs, boundaries and preferences. Discover how Cedar Cove Wellness creates calm, welcoming and inclusive Reiki experiences for children and adults with exceptionalities.
Susan Rouse
3 min read


Reiki and Neurodivergent People: Creating a Gentle, Inclusive Experience
Discover how gentle, adaptable Reiki sessions can support the well-being of neurodivergent children and adults. Learn how movement, sensory preferences, communication needs, comfort objects and personal boundaries can be respected to create a calm, inclusive and supportive experience.
Susan Rouse
3 min read


Reiki and Down Syndrome: Creating a Gentle, Inclusive Experience
Reiki can offer a gentle, adaptable experience for children and adults with Down syndrome. Sessions are tailored to each person’s communication style, sensory needs, preferences and comfort, creating a respectful and welcoming space for relaxation, emotional support and overall well-being.
Susan Rouse
3 min read


What Is an Arcturian Starseed? Signs, Traits, Appearance and Purpose
Arcturian Starseeds are believed to be souls with a spiritual connection to Arcturus, one of the brightest stars in the night sky. Often described as intuitive, wise and drawn to healing, sacred geometry and higher consciousness, they are believed to help support humanity’s spiritual growth and transformation.
Susan Rouse
5 min read


What Is a Pleiadian Starseed? Signs, Traits & Purpose
Pleiadian Starseeds are believed to be gentle, compassionate souls with a spiritual connection to the Pleiades star cluster. Often intuitive and sensitive to energy, they may feel drawn to healing, animals, nature and helping others. Discover the common signs, traits and spiritual purpose associated with Pleiadian Starseeds.
Susan Rouse
5 min read


✨ What Is a Starseed? ✨
Have you always felt different, deeply intuitive or drawn to the stars? In spiritual belief, a starseed is a soul thought to have connections to other star systems or realms. Discover common starseed traits, possible origins and the meaningful purpose starseeds may feel called to fulfil on Earth.
Susan Rouse
3 min read


The Link Between The Matrix, Reiki, and Spoon Bending: What Do They Have in Common?
Have you ever watched The Matrix and wondered, What if there's more to reality than what we can see? It's a question that has fascinated philosophers, scientists, spiritual seekers, and curious minds for generations. Surprisingly, it's also a question that connects three seemingly unrelated topics: The Matrix, Reiki, and spoon bending. While they come from very different worlds—science fiction, energy healing, and mind-over-matter demonstrations—they all invite us to explore
Susan Rouse
3 min read


Narwhal Spirit Animal
If the narwhal appears as your spirit animal, it is often interpreted as encouraging you to: Trust your intuition, even when your path is different from others. Embrace your uniqueness rather than trying to fit in. Dive beneath the surface to discover deeper truths. Find strength in quiet confidence instead of seeking recognition. Navigate life's challenges with grace and resilience. Honor both solitude and meaningful connections. The narwhal reminds us that our greatest gift
Susan Rouse
3 min read


Archangel Metatron
Archangel Metatron Archangel Metatron is often linked to special shapes and symbols called sacred geometry. He is seen as the keeper of the Akashic records and helps channel divine energy. Understanding Sacred Geometry Sacred geometry involves shapes and patterns that are believed to be the basic parts of the universe, holding spiritual meaning. These designs are like the building blocks of creation, showing the natural order and harmony of the universe. You can see sacred ge
Susan Rouse
2 min read


Remote Viewing
Remote viewing is a refined skill that allows individuals to acquire accurate information about locations, objects, and events that are distant in either time or space from the observer. This ability is not reliant on conventional physical senses; instead, it is rooted in mental perception. Practitioners of remote viewing often focus their minds to collect information that is otherwise inaccessible. This process typically involves relaxing in a tranquil environment to enhance
Susan Rouse
1 min read


Reiki and Its Impact on Intuition
Reiki and Its Effect on Intuition and Awareness Reiki offers the remarkable ability to enhance your intuition, especially in relation to the third eye. By practicing Reiki regularly and getting attunements and sessions, you can become more aware. This makes your intuition clearer and stronger. You might find that nature's colors seem brighter and you feel more connected to your surroundings, which enriches your overall view of the world. This greater awareness helps you feel
Susan Rouse
2 min read


May the 4th be with you!
May the 4th be with you! sending out Reiki, love, and light to everyone in need. On this special day, as fans around the galaxy celebrate the beloved Star Wars universe, let's also take a moment to connect with our inner peace and share positive energy with others. Whether you're a Jedi, or simply a fan of the force, may you find balance and harmony in your journey. Remember, "The Force will be with you, always." Embrace the spirit of adventure and kindness. Let the stories o
Susan Rouse
1 min read


Understanding the Impact of Colors on Energy
Each color carries its own unique vibration and can influence your mood, emotions, and even your spiritual well-being. For instance, the color blue is often associated with calmness and serenity, promoting peace and relaxation. Green, on the other hand, is linked to growth and renewal, encouraging healing and balance. Red is a powerful color that can boost energy and passion, while yellow is bright and cheerful, stimulating creativity and joy.
Susan Rouse
2 min read


Journaling with Reiki Healing Energy
Dedicate time for journaling. It reveals connections between your thoughts, emotions, and experiences, while helping you connect with your spirit team. Journaling offers a space for self-discovery and personal growth. As you write, your inner voice may become clearer, guiding you through challenges and celebrating successes. This practice not only boosts mental well-being but also strengthens intuition, allowing you to tap into the wisdom of your spirit team. Over time, journ
Susan Rouse
2 min read


Cats and Celtic Reiki: Discover Harmony where Ancient Energy meets Feline Grace
Cats, similar to their roles in diverse cultures and spiritual practices, are often regarded as mystical and intuitive creatures. Within Celtic Reiki, which draws from the earth's energy and natural elements, cats are commonly seen as companions embodying grace and mystery. Their natural sensitivity to energy makes them exceptional partners in any Reiki session, as their presence can enhance the flow of healing energy. In Celtic mythology, cats represent wisdom and independen
Susan Rouse
2 min read


Archangel Michael: A Source of Protection and Guidance
Archangel Michael stands as a formidable protector, one I often invoke during my Reiki sessions and in my daily life. His presence brings a profound sense of peace and strength, creating a safe environment. When I channel his energy, I feel a warm embrace that shields me from negativity, enhancing my healing focus. This support is beneficial not only for my personal journey but also for my clients.
Susan Rouse
4 min read
Reiki, Energy Healing & Spiritual Wisdom
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