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Reiki for Children and Teens Class

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Reiki for Children | Ages 4–12

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Sunday, September 6th
10:00 a.m.–1:00 p.m.
Ages 4–12
Investment: $80 per child

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Reiki is a gentle and loving energy practice that children can use to support calm, comfort, kindness and positive intentions.

The Reiki for Children Class is designed especially for young learners. Children will enjoy fun, hands-on activities while learning simple ways to explore and practice Reiki.

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A parent or grandparent stays with their child throughout the class and participates in a supportive, helping role.

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What Children Will Learn

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​Discover Your Inner Energy Ninja

Children don’t need superpowers to become Energy Ninjas—just imagination, kind intentions and a willingness to explore!

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During the Reiki for Children Class, young Energy Ninjas will learn how to:

  • Ground and centre themselves

  • Calm busy thoughts

  • Notice and understand how their energy feels

  • Set kind and positive intentions

  • Discover why kindness is one of an Energy Ninja’s greatest strengths

  • Create a protective Reiki bubble using intention and imagination

  • Offer Reiki to themselves and others

  • Share Reiki gently and respectfully with pets and animals

  • Energize a favourite stuffie or comfort item

  • Infuse crystals with Reiki

  • Offer Reiki to plants and nature

  • Energize food and drinks

  • Create their own pendulum

  • Explore pendulums, dowsing rods and energy

  • Use colours and imagination while practising Reiki

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The class offers children a gentle, creative and age-appropriate way to explore Reiki while developing confidence, kindness and greater awareness of their own energy. No ninja battles required—although a powerful imagination always helps!

 

What Every Energy Ninja Will Receive

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Each young Energy Ninja will receive:

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  • A Reiki Level 1 attunement

  • Special Reiki Energy Ninja handouts, created by Susan Rouse of Cedar Cove Wellness

  • A crystal infused with Reiki

  • A Reiki Energy Ninja Certificate of Completion

  • Plenty of opportunities for hands-on activities, learning, imagination and fun

  • Handouts they can use to write, draw and colour—and to help them continue practicing their new Energy Ninja skills at home

  • Ongoing Support for Young Energy Ninjas

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An Energy Ninja’s learning can continue long after the class is finished!

Ongoing Reiki support is available for children and their families. Parents, grandparents and children are always welcome to contact Susan with questions or for gentle guidance as they continue exploring and practising Reiki at home.

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What Energy Ninjas Should Bring:

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  • Lunch for you and your child

  • Your child’s favourite stuffie or comfort item

  • A curious mind and a wonderful imagination!

  • Water will be provided.

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Please let Susan know in advance about any allergies or sensitivities so that every young Energy Ninja can participate as comfortably as possible.

 

Register Your Young Energy Ninja:

To register or ask questions, please contact Susan at:

Email: cedarcovewellness@gmail.com 

Text or call: 905-376-2266

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You may also send Susan a message through Facebook or Instagram.

 

Please let Susan know in advance about any allergies or sensitivities so that every child can participate as comfortably as possible.

Registration

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​Reiki for Teens | Ages 12-16

 

This three-hour class is scheduled by request. Please contact Susan to suggest a date.

Investment: is $80 per teen

Reiki can give teens gentle, practical tools to support self-confidence, relaxation, emotional balance and everyday well-being. It can also help them feel more empowered when navigating school, friendships, family life and other challenges.

 

During this class, teens will learn how to:

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  • Offer themselves a Self-Reiki Treatment

  • Share Reiki with family and friends

  • Offer Reiki gently and respectfully to pets

  • Use Reiki in a variety of everyday situations

  • Ground and centre themselves

  • Explore pendulums, dowsing rods and energy

  • Create healthy energetic boundaries

  • Protect their energy when around negativity

  • Use Reiki to support themselves and other

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Each student will receive a Reiki Level 1 attunement and have opportunities to practise what they learn in a comfortable and supportive environment.

 

What Is Included
 

  • All class materials

  • Reiki for Teens handouts.

  • A Reiki for Teens Certificate of Completion

  • Ongoing support after the class

  • Parents or guardians are welcome to stay with their teen during the class.

  • No previous Reiki experience is required.

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​​​What to Bring


Please bring lunch for you and your teen (if you are staying) along with your teen’s favourite item to energize during the class.

Water will be provided.

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​Please let Susan know in advance about any allergies or sensitivities so that every teen can participate as comfortably as possible.

 

Registration

 

​To register or ask questions, please contact Susan at:

Email: cedarcovewellness@gmail.com 

Text or call: 905-376-2266

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You may also send Susan a message through Facebook or Instagram.

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Cedar Cove Wellness | Baltimore, near Cobourg, Ontario

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Copyright © 2009–2026 Cedar Cove Wellness

Email: cedarcovewellness@gmail.com
Phone: 905-376-2266

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Reiki Master Teacher Susan Rouse offers Reiki sessions and training for clients and students from Baltimore, Cobourg, Port Hope, Bowmanville, Newcastle, Belleville, Peterborough, Trenton, Oshawa, Whitby, Ajax, Pickering, Kingston, Toronto and surrounding Ontario communities.

 

DISCLAIMER: The content on this website is provided for informational and educational purposes only. The complementary wellness practices offered are not intended to diagnose, treat, cure or prevent any illness or medical condition. They are not a substitute for medical diagnosis, treatment, advice or care from a qualified healthcare professional.

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