|Posted by Susan Rouse on January 19, 2017 at 9:10 AM||comments (0)|
How to Make a Vision Board
What to put on your vision board
Vision boards work by using the law of attraction. You attract positive or negative into your life. Attract the positive! I use a large piece of foam board from the Dollar store, it works better than bristol board.
You can keep track of the date that you made your vision board and the date that your items on your board manifested. Glue the blank list on the back of the board and write the date that you created the vision board.
Put your happy smiley face in the middle of your vision board. Find the pictures, images etc. then think about what they mean to you and why they attract your attention. Be very specific about what you want.
Use affirmations, words, pictures, photos, quotes, drawings, symbols, stickers, ribbons and anything else that you can attach to your vision board. Use pictures that are big enough for you to see easily. Remember you want your board to be very attractive to you.
Before you glue images and items on, place them on the vision board to see if they are where you want them. You want your vision board to excite you when you look at it. It should be colorful and dazzling! State your visions, dreams, objectives and targets.
Abundance cheques: Make the cheque out in your name, with the date you created the vision board. In the memo area you could put limitless abundance or services rendered, whatever makes sense to you. It is signed by the Universal Bank of Abundance. Write an amount that is believable to you. You could write a weekly, monthly or yearly amount.
Different types of vision boards: Business board, family board, relationship board, house/home board, healthy habits board, financial board, places you’d like to travel board or a potpourri board which is a mixture of visions and dreams.
Color: Use color to attract what you want to receive. Different colors attract different things. Some suggestions are blue for business success, green for health, rose is for relationships, yellow is for insight and knowledge. Or use a color that means something to you or that you love.
If there is something you want to do for example yoga, cut out a picture of someone doing yoga. If there’s a trip you want to go on cut out a picture of that place and possibly a plane, train or car going there. If you want to start your own business find a picture or image and make yourself a business card. Use your imagination!
State your affirmations, sentences and words in the present tense. Use only positive words. What you send out comes back to you. If you do say a negative word or phrase then say cancel and this will erase that intention.
Words and phrases: Use positive and high energy words.
Some examples are: confident, joy, renewed, believe, positive, empowered, peaceful, celebrate, beautiful, love, magic, happiness, grateful, abundance, prosperity, healing,blessings, dream big, dream it do it, release your inner super hero, in control, self-aware, go for it. You can do it! You have the power, healthy and happy, healthy weight, I am relaxed, I am focused. I am inspired! Expect more, new you, exceptional living, joyful life, healthy wealthy and wise, create the life you were born to live! Tomorrow begins today! Earn as you learn.
Food/drink that are healthy for you that you want to crave.
Exercise that you want to do.
Your ideal monthly/yearly income or the amount in your bank account.
A vehicle, house, boat, jewelry, clothing etc. that you want to own
A trip that you would like to go on.
Abundance: Love, monetary, success.
Your vision board should be placed somewhere you will see it often. If you don’t want others to see it, keep it somewhere private.
Visualize yourself doing the things you want to do and receiving everything you want toreceive! Use all your senses! Have fun and make it real!
If you have Reiki, send it to empower your visions and dreams!
©Susan Rouse 2017
Excellent for high energy positive words, a very inspiring book:
Every Word Has Power: Switch on Your Language and Turn on Your Life by Yvonne
Heal Your Body by Louise Hay (affirmations for emotional and physical health)
|Posted by Susan Rouse on February 21, 2012 at 7:25 AM||comments (0)|
A Vision or Dream board is such an amazing and very easy way to attract what you desire into your life. Whether it be abundance, heath, happiness, love or joy. If you put the intent out to the universe it will come back to you.
You can make a vision board on your computer desktop, a piece of poster or foam board, bulletin board or even make a vision journal/book. All of these items will work. Choose pictures, photos, post cards, ticket stubs, buttons, labels and anything else that catches your eye. You can add sparkly embelleshments of stickers, small crystals, sequins etc. Glue or tape your items on your vision or dream board and put it somewhere you will see it quite often. Have fun creating your board!
Affirmations, phrases and power words are also excellent additions to your vision board. Make sure to use affirmations and phrases using only positive words.
Place your vision board somewhere where you will see it often. If you don't want others to see it place it in your bedroom or somewhere private. It could be on the back of your bedroom door. I have mine in my computer room. I am there often and everytime I see it , I smile! I love my vision board!
If you have Reiki send it to your vision/dream board to manifest your wants and desires.
Energy follows intent. What you put out will come back to you! Use your vision board to attract your dreams and visions and make them a reality!
I offer an inexpensive Vision Dream board workshop for those who would like to create one in a relaxed, fun class setting. Enjoy a fun filled creative workshop using the law of attraction to manifest what you desire. Here's the link http://www.cedarcovewellness.com/visiondreamboardworkshop.htm
Please contact Susan Rouse for more information or to sign up for the Vision Dream board workshop 905-377-1743 or firstname.lastname@example.org